Burnout – Dr. Braun de Praun treatments

Mental or physical burnout can come on so gradually that it goes unnoticed. It is a very serious disease of our times. But things don’t have to reach that point. We’re here to help with a wide range of preventive measures.

The most common signs of burnout are:

  • Insomnia
  • Depression
  • Permanent exhaustion, tiredness
  • Mood swings
  • Physical symptoms such as head and back pain, gastrointestinal complaints
  • Retreat from friends or colleagues
  • Difficulty concentrating

The following self-test shows you whether you are at risk of burnout:

  • Is it difficult for you to say no?
  • Would you like to take everything into your own hands?
  • Do you worry about hurting others?
  • Do you ask yourself not to make mistakes?
  • Do you condemn yourself if something does not go as you imagine it?
  • Do you give your body little rest and relaxation?
  • When it comes to fulfilling wishes, do you always think of yourself last?
  • Do you also deal with everyday tasks at home?
  • Do you always feel responsible when something goes wrong?
  • Do you often get the impression that you are being exploited?
  • Are you irritable more and more often?
  • Do you feel valued in your work?
  • Would you like to leave everything behind and just run away?
  • Do you feel pressured?
  • Do you always want to be perfect?

The more questions you answer “yes” to, the greater your risk of burnout.


Alongside basic psychological treatment/psychotherapy and ruling out possible physical causes, it is highly important to start individual medical treatment early on. This kind of treatment includes:

  • Learning relaxation techniques
  • Creating better time management
  • 24h heart rate variability measurement is the measurement of daily activities using a small measuring device that is worn on the body. It enables the exact assignment of the measured activations to the different activities and thus an objective assessment of the loads
  • NNR test: simple saliva test to measure the current stress level

Beyond that, we offer vital substance infusion therapy with energy boosters: After measuring your oxidative stress level, we will formulate immune system-boosting plant-based dietary supplements for you in the form of a vitamin and amino acid cocktail or vitamin B shot.

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I look forward to your inquiries

    The initial consultation costs € 150.00, a hormone consultation € 180.00.
    If treatment is used, the initial consultation costs will be reimbursed once.

    Since we are an ordering practice, if you do not show up within 48 hours, you will be charged the initial consultation fee.

    Office hours

    Appointments only possible after prior registration by telephone from
    Mon – Thu: 9:00 a.m. – 12:00 p.m.
    Tue & Wed: 3:00 p.m. – 6:00 p.m.